Empower Your Journey
Transform your life with our expert coaching, training, and personalized fitness and nutrition guidance.
Empowering Growth Through Coaching
As per Harvard Business Review, "A strong coaching culture is correlated with high-performing organizations, including success at large-scale strategic change. A successful coaching culture has six elements, according to Building a Coaching Culture for Change Management, a 2018 study conducted by the International Coaching Federation (ICF) and the Human Capital Institute:
Employees value coaching.
Senior executives value coaching.
Managers/leaders develop coaching skills through accredited coach-specific training.
Coaching has a dedicated line item in the budget.
Employees have equal access to coaching.
Three coaching modalities are present: internal coaches, external coaches, and managers/leaders using coaching skills."
We offer one-on one coaching based on Neuroscience. Developed by David Rock, brain based coaching revolves around neuroscience and can be used as a powerful tool to change, growth and success.
This is typically a three month long coaching intervention, with 1 or 2 coaching sessions per week. However, shorter duration coaching is also offered.
